The Ride-On-Lift eliminates lifting, straining and grunting trying to get your bike onto those conventional stands or trying to shove that old lift stand under your bike while you are trying to balance it. As your front tire makes contact with the front plate, the lift goes into action rising up to the bottom of your frame, then simple step down on the pedal and up goes your bike into a secure position. Lowering your bike is just as simple.